Stop. Recover. reSTART
Since 2019, reSTART has been where athletes and active people in Abu Dhabi come to recover. Our mission is simple: accelerate recovery, enhance physical resilience and promote mental rejuvenation.
Built for athletes. Open to everyone.
We believe in nurturing the body, mind and spirit.
reSTART is a sports recovery center dedicated to the wellbeing and performance of athletes and active people.
Since opening in 2019, we have grown into one of the leading sports recovery centers in the UAE, and the place in Abu Dhabi for anyone who takes recovery seriously.
We combine advanced recovery technology with proven, hands on techniques, and tailor every session to the person in front of us. From weekend warriors to an Olympian, everyone gets the same personal approach.
Our holistic approach looks after the body and the mind, because recovering well is about more than muscles. It is about walking out ready for whatever comes next.
Three jobs. Every session.
Every visit to reSTART is built around the same three goals.
Accelerate recovery
Recover faster between hard sessions, so you are ready to train again sooner.
Build resilience
Better mobility and muscle quality that hold up under hard training. Injury prevention starts here.
Recharge the mind
Recovery is mental too. Leave calmer, lighter and ready for what comes next.
Six ways to recover.
From sessions with our Recovery Specialists to the latest recovery technology, everything is in one place.
تدليك رياضي
Release tension and recover faster.
تمارين التمدد بالمساعدة
Mobility and range of motion.
العلاج بالتبريد لكامل الجسم
Three minutes of extreme cold.
العلاج بالتعويم
Float weightless in Epsom salt water.
ساونا الأشعة تحت الحمراء
Infrared heat from a Sunlighten sauna.
العلاج بالضغط
Pressure that works wonders.
Recover with the best.
A world champion, an Olympian, CrossFit Games and IronMan athletes. These are some of the athletes who recover with us.
Find us at the start line.
From HYROX Abu Dhabi to Tactical Games and Barry’s, our team sets up recovery stations at the events where you train and compete.
See our events
Don’t just take our word for it.
Came to reSTART for sports massage and was not disappointed! They did a great job easing my muscle tension. Right after my first session, my mobility, sleep and muscle recovery improved a great deal.
Place looks good, staff are friendly, especially the receptionist. Kudos to reSTART!
Ready to reSTART?
Book your first session, or ask our team about a free consultation.