Louigi
Recovery Specialist
From knots to peak performance. 7 years of sports recovery, rehabilitation and performance work, tailored to you.
Finds the trigger. Treats the cause.
For Louigi, easing the pain is only the start. The real goal is correcting what caused it, so you keep moving better.
Louigi is a Recovery Specialist with 7 years of experience in sports recovery, rehabilitation and performance enhancement.
She specializes in trigger point therapy, myofascial release, sports massage and corrective exercise, helping clients recover from injuries, reduce pain, improve mobility and optimize performance.
Before specializing in sports recovery, she worked in a Physiotherapy Department in the Philippines, alongside doctors and the rehabilitation team managing orthopedic, neurological and musculoskeletal conditions. That experience sharpened her skills in assessment, rehabilitation, posture analysis and foot balance.
She is passionate about helping people recover faster, move better and reach their health and performance goals through personalized care backed by evidence.
Built for Performance
Every session is designed around your body, your training and your goals.
Trigger Point Therapy
Releases the tight spots that refer pain and limit movement.
Myofascial Release
Eases restrictions in the tissue so you move more freely.
Sports Massage
Speeds up recovery between sessions and keeps muscles ready to perform.
Corrective Exercise
Targets the posture and movement patterns behind recurring pain.
How a Session Works
No generic routines. Every session is shaped by what your body needs that day.
Assess
Posture, movement and foot balance analysis, so the work is aimed at the right place.
Treat
Trigger point therapy, myofascial release and sports massage, matched to what your body needs that day.
Refine
Corrective exercise that builds on every session, so the progress sticks.
Train hard. Recover harder.
Book a session with Louigi and feel the difference for yourself.